Weigh In record (no journal entry) for 25 May 2023
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 64.52g | Prot: 203.82g | Carbs: 196.13g.
Breakfast: Œuf Dur , Concombre (Pelé), Riz Blanc (à Longs Grains , Cuit), le Prix Gagnant Morceaux de Thon au Naturel. Dinner: Tilapia (Poisson), Riz Blanc (à Longs Grains , Cuit), Œuf Dur, Concombre (Pelé). Snacks/Other: Côte d'Or Chocolat Noir Noisettes Entières, Côte d'Or Chocolat Noir Noisettes Entières, PB2 Peanut Powder With Cocoa, Vitadulce Si Rope de Chocolate, Danone Skyr, Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr. more...
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Gaining 7.7 kg a Week
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