|
weiter so liebe Petra 😁
|
65.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 55.77g | Prot: 62.22g | Carbs: 89.88g.
Breakfast: Aldi Kaffeeweißer , Kaffee, Kräutertee, Espresso. Lunch: Rapsöl, Ei, Deli Reform Das Original, Harry Katenbrot, Hartgekochtes Ei. Dinner: Milbona Mozzarella, Meßmer Ingwer-Zitrone, Beste Ernte Party Champignons, Ernte Krone Gemüse Mais, Meine Metzgerei Frische Putenschnitzel, Rapsöl, Gut & Günstig Salat Dressing American, Radieschen, Eisbergsalat. Snacks/Other: Äpfel. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|