Weigh In record (no journal entry) for 25 May 2023
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 44.09g | Prot: 60.39g | Carbs: 104.56g.
Breakfast: 蛋餅, 水煮蛋, 香蕉, 台塩生技 塩咖啡-玫瑰塩（3和1）. Dinner: 肉先生 健康餐盒. more...
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Losing 0.7 kg a Week
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吃貨減重飲食日記's Weight History
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