inara82's Journal, 10 Feb 15

inara82's Profile | < Previous Entry |Next Entry >

жирная свинья(

84 kg Lost so far: 21 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

1200 kcal

Fat: 25.20g | Prot: 33.60g | Carbs: 207.57g. Breakfast: Кофе с Молоком, Сыр Адыгейский. Lunch: Сухая Рисовая Лапша, Семейные Секреты Капуста Квашенная, Гречка Отварная. Dinner: Сметана, Творожная Запеканка. Snacks/Other: Продукт Алтая Слайсы Рисовые. more...

2126 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inara82's Weight History

View Complete History

inara82's Journal, 10 Feb 15

Submit a Comment

inara82's Weight History