Weigh In record (no journal entry) for 19 May 2023
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118.4 kg
Lost so far: 14.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 56.26g | Prot: 55.67g | Carbs: 297.50g.
Breakfast: Goldland Waldhonig, Marmelade, Milsani Streichfein Ungesalzen, REWE Bauern Brötchen, Milbona Kräuterfrischkäse, Purland Kaiserbraten. Lunch: Bananen. Tea: Maredo Steakhaus-Pommes Frites. Dinner: Frankfurter oder Hot Dog mit Ketchup und/oder Senf auf Brötchen, Cucina Lasagne Spinat & Ricotta. Snacks/Other: Krombacher Pils, Sun Snacks Salzbrezeln, Haribo Starmix. more...
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steady weight
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Merlin008's Weight History
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