La Barbara's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
54.4 kg Lost so far: 2.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1023 kcal Fat: 30.22g | Prot: 58.68g | Carbs: 133.41g.   Breakfast: Caffè (dalla Moca), Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Bella Vita Yogurt senza Lattosio Pesca e Albicocca. Lunch: Pane Comune, Raspini Lingua Bovina, Antichi Maestri Grana Padano, Coop Spinaci in Foglia Surgelati. Dinner: Mela, Carote Bollite, Pane Comune, Novella Pesto Genovese, Iberia Tentacoli di Polpo Cotto. Snacks/Other: Fragole. more...
Losing 0.7 kg a Week



     
 

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La Barbara's Weight History


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