Weigh In record (no journal entry) for 24 May 2023
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104 kg
Lost so far: 0.9 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 65.84g | Prot: 80.16g | Carbs: 137.56g.
Breakfast: Gullón Maria sin Azúcar, Café con Leche, Huevo (Entero), Huevo Revuelto. Lunch: Pasta Fresca (Cocida), Carne Molida. Dinner: Jícama. more...
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3773 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Cleaning - 30 minutes, Sitting - 7 hours and 58 minutes, Spinning - 40 minutes, Resting - 5 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Isbi Gtz Quiroz's Weight History
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