Weigh In record (no journal entry) for 16 May 2023
|
75.6 kg
Lost so far: 5.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 23.76g | Prot: 122.57g | Carbs: 113.08g.
Breakfast: Protein Shake. Lunch: Protein Shake. Dinner: Halloumi Cheese, Ocean Basket Calamari 3 Ways. Snacks/Other: Mangos , Woolworths Fat Free Plain Cottage Cheese, Woolworths Plain Rice Cake. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tracytarry's Weight History
|