Weigh In record (no journal entry) for 24 May 2023
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.02g | Prot: 26.91g | Carbs: 122.73g.
Breakfast: Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Philadelphia Philadelphia Original, Tortelli di Zucca. Dinner: Artebianca PanPiuma, Despar Crackers da Tavola Leggeri, Bonduelle Fagiolini Fini, Carote. Snacks/Other: Mela, Fiore di Puglia Taralli Gusto Classico. more...
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Losing 10.5 kg a Week
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elixxoxs's Weight History
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