tammylee63's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
70.7 kg Lost so far: 39.6 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
858 kcal Fat: 43.76g | Prot: 34.52g | Carbs: 82.90g.   Breakfast: Deviled Egg, Great Value 4% Cottage Cheese. Lunch: Watermelon , Simple Truth Coconut Milk , Sunsweet Dried Pitted Prunes, Avocados From Mexico Avocado, Wendy's Jr. Bacon Cheeseburger (No Bun). Snacks/Other: Kookaburra Black Liquorice. more...
Losing 0.6 kg a Week



     
 

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tammylee63's Weight History


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