Weigh In record (no journal entry) for 09 February 2015
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104.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1335 kcal
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Fat: 37.10g | Prot: 61.00g | Carbs: 191.97g.
Breakfast: Plátano, Leche Entera, Café con Azúcar Aligerado, Pre-Endulzado, Kellogg's Corn Flakes, Kellogg's Zucaritas, Huevo, Tortillas de Maíz, Frijoles Refritos. Lunch: Pepsi Pepsi Light, Subway Pechuga de Pollo. more...
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Losing 1.1 kg a Week
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Vandegor Vandersar's Weight History
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