Weigh In record (no journal entry) for 24 May 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 170.43g | Prot: 79.94g | Carbs: 42.46g.
Breakfast: Noci Sgusciate, Fage Yogurt Greco Total 0%. Lunch: Maionese, Olio Extra Vergine di Oliva, Pecorino, Galbanino Galbanino , Zucchine, Coop Avocado . Dinner: Land Fiocchi di Latte Proteici , Olio Extra Vergine di Oliva, Uovo, Zucchine. Snacks/Other: Fragole, Land Formaggio Fresco Spalmabile. more...
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Losing 0.1 kg a Week
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Mentos99_'s Weight History
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