Weigh In record (no journal entry) for 24 May 2023
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 32.49g | Prot: 40.36g | Carbs: 113.79g.
Breakfast: Croissant alla Marmellata. Lunch: Coop Tonno in Olio di Oliva, Bonduelle Fagioli Cannellini, Insalata Mista. Dinner: Banana, Olio Extra Vergine di Oliva, Vivo Meglio Cialde di Riso e Soia. Snacks/Other: Kionas Yogurt Greco Cocco . more...
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Gaining 0.2 kg a Week
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sperilia's Weight History
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