Weigh In record (no journal entry) for 24 May 2023
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48.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 52.60g | Prot: 19.56g | Carbs: 135.46g.
Dinner: Майонез, Формула Смаку Хлеб Николаевский Нарезной, Хворост, Кофе с Сахаром, Кофе с Молоком и Сахаром, Макфа Макароны Отварные, Котлета Говяжья. more...
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Losing 1.1 kg a Week
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Jan_Moro.'s Weight History
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