Weigh In record (no journal entry) for 24 May 2023
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 60.84g | Prot: 110.14g | Carbs: 237.87g.
Breakfast: Milch 1,5%, Milbona Quark 20%, Orangen. Lunch: Vemondo Pesto Basilico Vegan, Parmesan (Gerieben), Chef Select Tortelloni Tomate & Mozzarella. Dinner: Orangen, Milbona Quark 20%, Milch 1,5%, Barebells Caramel Choco Soft Protein Bar. Snacks/Other: Bier, Sprite Sprite, Erdinger Alkoholfrei, Lindt Lindor Kugeln. more...
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Losing 2.8 kg a Week
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sana2401's Weight History
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