Weigh In record (no journal entry) for 24 May 2023
|
71.2 kg
Lost so far: 6.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1673 kcal
|
Fat: 86.14g | Prot: 82.64g | Carbs: 136.85g.
Breakfast: AH 100% Spelt Gepoft, Lidl Magere Yoghurt. Lunch: AH Truffel Mayo, Bruine Boterham, AH Carpaccio met Kaas, Dressing en Pijnboompitten. Dinner: Lidl Groene Curry Verspakket, Lidl Vegetarische Kipstukjes, Olijfolie, C1000 Zilvervliesrijst. Snacks/Other: AH Popcorn Zout. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|