Iwanttogain5kg's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
41.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1916 kcal Fat: 46.91g | Prot: 79.46g | Carbs: 276.16g.   Breakfast: REWE Beste Wahl Edelbitterschokolade, REWE Mozzarella Mild, Jeden Tag Vollkornsandwich, Milkana Schmelzkäse Cremig Leicht. Lunch: Barilla Zucchine, Barilla Integrale Fusilli, Spinach, REWE Bio Rinderhackfleisch, Bonduelle Erbsen mit Möhrchen. Dinner: Switzerland Le Gruyère, Barilla Integrale Fusilli. Snacks/Other: Aldi Schokobrötchen, Protein Mahlzeit. more...
1393 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Iwanttogain5kg's Weight History


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