Weigh In record (no journal entry) for 24 May 2023
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79.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 5.63g | Prot: 21.46g | Carbs: 64.08g.
Breakfast: Spielberger Dinkelgrieß, Nektarinen, Erdbeeren, WellMix Balance Shake Creamy Vanilla, RUF Pudding Vanillegeschmack, Aldi H-Milch 1,5%. more...
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Losing 2.5 kg a Week
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patch20278's Weight History
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