Weigh In record (no journal entry) for 24 May 2023
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78.1 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 44.27g | Prot: 72.67g | Carbs: 100.25g.
Breakfast: Latte Coffee, Huel Vanilla V2.0, Asda Whole Milk. Lunch: Huel Vanilla V2.0, Asda Whole Milk. Snacks/Other: Tesco Ricotta, Penne. more...
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Losing 2.8 kg a Week
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