Weigh In record (no journal entry) for 24 May 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 22.19g | Prot: 61.07g | Carbs: 30.55g.
Breakfast: Фортуна Форель Слабосоленая. Lunch: Суп с Форелью и Сыром. Dinner: Суп с Форелью и Сыром. Snacks/Other: Лента Клубника Свежая, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. more...
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Losing 0.7 kg a Week
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Ksutohka's Weight History
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