Weigh In record (no journal entry) for 24 May 2023
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 72.36g | Prot: 71.01g | Carbs: 5.33g.
Breakfast: Nutiva Кокосовое Масло, Жареное Яйцо, Кабачок. Lunch: Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Помидоры, Кабачок, Свиные Ребрышки. Snacks/Other: DopDrops Арахисовая Паста без Сахара. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odnakorol's Weight History
|