Weigh In record (no journal entry) for 24 May 2023
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76.8 kg
Lost so far: 8.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 56.68g | Prot: 155.27g | Carbs: 89.77g.
Breakfast: Muffin au thon, Overnight porridge V2. Lunch: Bjorg Soja Cuisine Fluide, Mix tofou avec sauce, Carrefour Pois Chiches, Haricots Verts. Dinner: Auchan Colin d'Alaska, Courgette, Huile d'Olive, Aubergine. Snacks/Other: Bridelight Camembert 5%, Danone Hipro 15G Protéines Vanille. more...
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Losing 0.2 kg a Week
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Evulik_m's Weight History
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