Weigh In record (no journal entry) for 24 May 2023
|
69.6 kg
Lost so far: 2.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 43.79g | Prot: 55.14g | Carbs: 120.31g.
Breakfast: AH Havermout Volkoren, Crownfield Chiazaad, Milbona Skyr Vanille, AH Amandelmelk Ongezoet, Banaan. Lunch: ERU Prestige Smeerkaas, Wasa Volkoren Cracker. Dinner: Hello Fresh Turkse Platbroodpizza met Lamsgehakt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JannekeS33's Weight History
|