bumbye's Journal, 09 Feb 15

bumbye's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2015

66.1 kg Lost so far: 11.0 kg. Still to go: 66.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

1008 kcal

Fat: 43.76g | Prot: 33.07g | Carbs: 122.35g. Lunch: homemade turkey sandwich. Snacks/Other: Girl Scout Cookies Lemonades, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Nishimoto Trading Co. Hot Kaki-Mochi, Oil Roasted Cashew Nuts. more...

2376 kcal

Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support

bumbye's Weight History

View Complete History