Weigh In record (no journal entry) for 24 May 2023
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63.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.69g | Prot: 38.20g | Carbs: 83.15g.
Breakfast: Финики, Увелка Полба . Lunch: Maestro de Oliva Оливковое Масло, Руккола, Огурец (с Кожурой), Помидоры, Кускус, Телятина Отварная. more...
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Losing 2.1 kg a Week
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Optimismistichka's Weight History
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