Weigh In record (no journal entry) for 24 May 2023
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88.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2701 kcal
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Fat: 57.60g | Prot: 191.82g | Carbs: 336.06g.
Breakfast: Cornetto Integrale, Fesa di Tacchino, Daily Bread Pane di Segale. Lunch: Baguette, San Daniele Prosciutto Crudo. Dinner: Carrefour Cous Cous, Carrefour Uova Grandi, Esselunga Fagioli Cannellini. Snacks/Other: One Protein Whey. more...
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Gaining 1.2 kg a Week
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MatteoCek's Weight History
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