sabira akhundova's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
65 kg Lost so far: 6 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
509 kcal Fat: 24.51g | Prot: 9.90g | Carbs: 68.02g.   Breakfast: Butter or Sugar Biscuit, Camembert Cheese , Wholemeal Bread, Avocados . Lunch: Tesco Soft Scoop Vanilla Ice Cream, Apples . more...
1367 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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sabira akhundova's Weight History


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