Weigh In record (no journal entry) for 19 May 2023
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 75.00g | Prot: 86.73g | Carbs: 176.03g.
Breakfast: La Oriental Taco Árabe. Lunch: Silk Leche de Almendras Vainilla sin Azúcar , Enature Inulina de Agave Orgánica , La Huerta Fresas Congeladas, Yoplait Yogurt Griego Skyr, Lifeway Kefir Plain , Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Galletas preppy 🍪, Jell-O Gelatina Cero Azúcar . more...
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Gaining 1.8 kg a Week
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GoldenKey9503's Weight History
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