Weigh In record (no journal entry) for 24 May 2023
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88.5 kg
Lost so far: 1.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 39.78g | Prot: 50.89g | Carbs: 127.21g.
Breakfast: Instantkaffee (aus Pulver zubereitet), Filterkaffee, Filterkaffee, Ja! Nuss Nougat Creme, Frankenland Joghurt Mild 3,5%, Banane, Nektarinen, Pfirsiche, Korn Mühle Haferflocken. Dinner: YFood Crazy Coconut. Snacks/Other: Instantkaffee (aus Pulver zubereitet). more...
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Losing 2.8 kg a Week
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MelaniePenther's Weight History
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