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yes
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67.0 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2146 kcal
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Fat: 86.08g | Prot: 69.84g | Carbs: 278.42g.
Breakfast: Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal), Vitamin D Milk, Breakfast Syrup, French Toast Sticks (3 Piece), French Toast Sticks (5 Piece). Dinner: Fried Potatoes, Butterbread, Kosher Dill Pickles (Whole), Tuna Salad with Egg. Snacks/Other: Coffee with Sugar, BK Fresh Apple Fries, Tap Water. more...
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3170 kcal
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Exercise:
Lacrosse - 10 minutes, Desk Work - 45 minutes, Shopping - 5 minutes, Walking (slow) - 2/mph - 3 minutes, Sitting - 39 minutes, Sleeping - 5 hours and 20 minutes, Resting - 3 hours and 8 minutes, Housework - 10 hours and 36 minutes, Standing - 2 hours and 11 minutes, Walking (moderate) - 3/mph - 31 minutes, Driving - 32 minutes. more...
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Losing 1.4 kg a Week
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Mickey Evans's Weight History
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