Weigh In record (no journal entry) for 24 May 2023
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 50.70g | Prot: 62.39g | Carbs: 196.24g.
Breakfast: 穗格氏 高纤黑麦片, 伊利 伊利脱脂纯牛奶, 香蕉. Lunch: 苹果, 酸辣土豆丝, 凉拌海带丝, 烤鸭, 米饭. Dinner: 伊利 伊利纯牛奶, 煮玉米. more...
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Gaining 0.5 kg a Week
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Strawberry Cake1's Weight History
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