Weigh In record (no journal entry) for 24 May 2023
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62.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 28.10g | Prot: 41.30g | Carbs: 174.40g.
Breakfast: 早安美芝城 巧克力吐司, 早安美芝城 豆漿. Lunch: 7-11 碳烤風味雞排便當. more...
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Losing 0.7 kg a Week
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吃貨減重飲食日記's Weight History
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