Weigh In record (no journal entry) for 23 May 2023
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63.3 kg
Lost so far: 1.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 102.26g | Prot: 70.82g | Carbs: 155.14g.
Breakfast: Çay Şekerli, Kaşarlı Poğaça, Peynirli Poğaça. Lunch: Fırında Mücver, Knorr Mozzarellalı Domates Çorbası. Dinner: Burger King Whopper, Burger King King Delight Izgara Tavuklu Salata. Snacks/Other: Magnum Classic. more...
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steady weight
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Bahar2704's Weight History
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