Weigh In record (no journal entry) for 23 May 2023
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71.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 79.47g | Prot: 68.18g | Carbs: 194.22g.
Breakfast: Добров Рулет Куриный, Печень Трески, Сыр Адыгейский, Сыр, Хлеб Черный, Селянське Молоко 1,5%. Dinner: Роллы Филадельфия. Snacks/Other: Миндаль, Кешью, Абрикос. more...
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Losing 0.4 kg a Week
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julianna98's Weight History
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