fratangelodenise98's Journal, 23 May 23

Lost some.
89.6 kg Lost so far: 3.8 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1352 kcal Fat: 81.19g | Prot: 54.71g | Carbs: 132.76g.   Breakfast: L'oven Fresh Low Carb Tortilla, Old El Paso Refried Beans, Chi-Chi's Hot Thick & Chunky Salsa, Applebee's Signature Cole Slaw, Ritz Crackers - Fresh Stack, Hannah Cheesy Cauliflower Dip, Great Value Half & Half. Elevenses: Orville Redenbacher's Natural Simply Salted Popcorn. Lunch: Emporium Selection Habanero Jack Cheese, L'oven Fresh Low Carb Tortilla, Roma Tomatoes, Kraft Miracle Whip Light Dressing, Extra Lean Sliced Deli Turkey Ham, Five Guys Mt. Olive Fresh Kosher Dill Pickles. Dinner: Happy Farms Finely Shredded Mexican Style Cheese, Friendly Farms Sour Cream. more...
3824 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.7 kg a Week

9 Supporters    Support   

Comments 
That’s awesome! Way to go! 
23 May 23 by member: Sternfan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fratangelodenise98's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.