lucianebarth23's Journal, 23 May 23

lucianebarth23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2023

97.5 kg Lost so far: 5.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

783 kcal

Fat: 36.67g | Prot: 73.59g | Carbs: 46.02g. Breakfast: Café, Leite (Leite Integral), Ovo. Lunch: Repolho Verde Cozido, Pamplona Pernil Suíno Temperado. Dinner: Maçãs Gala, In Natura Tomate, Repolho Verde Cozido, Pamplona Pernil Suíno Temperado. Snacks/Other: Iogurte Natural (Leite Integral). more...

2844 kcal

Exercise: Pilates - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lucianebarth23's Weight History

View Complete History

lucianebarth23's Journal, 23 May 23

Submit a Comment

lucianebarth23's Weight History