Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DeniseMMfighter
Journal
23 May 23
DeniseMMfighter's Journal, 23 May 23
DeniseMMfighter's Profile
|
< Previous Entry
|
Next Entry >
I haven’t weighed in for a while since I had to concentrate on healing my wounds and couldn’t exercise.
82.7 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
1200 kcal
Fat: 24.14g | Prot: 101.88g | Carbs: 153.16g.
Breakfast:
Bananas , Premier Nutrition High Protein Shake - Vanilla.
Lunch:
Great Value Brussels Sprouts, Simple Truth Organic Jasmine Rice, Great Value Chunk Light Tuna in Water (Pouch).
Dinner:
Cucumber Salad with Vinegar, Frigo Natural String Cheese Part Skim.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn, Wyman's Fresh Frozen Wild Blueberries, Viva Cottage Cheese.
more...
4044 kcal
Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DeniseMMfighter's Weight History
View Complete History