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Tuesday 8:30
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60.2 kg
Lost so far: 8.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 28.00g | Prot: 23.00g | Carbs: 129.00g.
Breakfast: Silk Original Unsweetened Almond Milk, Post Grape-Nuts Cereal. Lunch: Philadelphia 1/3 Less Fat Cream Cheese, Albertsons Plain Bagel. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Shake Mix - Chocolate Royale. more...
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Gaining 0.6 kg a Week
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smileyreiley's Weight History
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