Weigh In record (no journal entry) for 23 May 2023
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 28.68g | Prot: 25.03g | Carbs: 123.89g.
Breakfast: Gocciole Gocciole Extra Dark, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Amica Chips Patatine Grigliate, Coca-Cola Coca-Cola Zero, Save K Ramen. Dinner: Nestlé Cereali Fitness Chocolate, Nescafe Cappuccino da Zuccherare, Zymil Latte Alta Digeribilità senza Lattosio. Snacks/Other: Fiore di Puglia Taralli Gusto Classico. more...
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Gaining 1.1 kg a Week
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elixxoxs's Weight History
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