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Еленка Одинцова
Journal
23 May 23
Еленка Одинцова's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
93.6 kg
Lost so far:
10.3 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
1358 kcal
Fat: 51.62g | Prot: 61.23g | Carbs: 176.97g.
Breakfast:
Nespresso Кофе с Молоком, ВкусВилл Сырники с Малиной.
Lunch:
ВкусВилл Дивеевский Бездрожжевой, ВкусВилл Суп-Пюре с Грибами.
Dinner:
Абрикос, Окрошка на Кефире, Веселый Молочник Сметана 15%, Овощное Рагу.
more...
2870 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Еленка Одинцова's Weight History
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