Bubalas's Journal, 23 May 23

Tuesday
61.2 kg Lost so far: 10.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1329 kcal Fat: 69.55g | Prot: 27.68g | Carbs: 163.29g.   Lunch: Panera Bread Greek Salad - Whole. Dinner: Fruit Cocktail or Mix (Excluding Citrus Fruits), Back to Nature Classic Granola. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Pure Heart Seedless Watermelon. more...
Losing 0.4 kg a Week

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Bubalas's Weight History


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