Weigh In record (no journal entry) for 23 May 2023
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41.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 77.51g | Prot: 59.43g | Carbs: 189.59g.
Breakfast: REWE Mozzarella Mild, Milkana Schmelzkäse Cremig Leicht, Jeden Tag Vollkornsandwich. Lunch: Jeden Tag Gouda Jung, Bonduelle Erbsen mit Möhrchen, Henglein Frischer Blätterteig. Dinner: REWE Bio Rinderhackfleisch, Knorr Tomato al Gusto Kräuter, Barilla Integrale Fusilli. Snacks/Other: Banana, REWE Beste Wahl Edelbitterschokolade, Aldi Schokobrötchen. more...
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Gaining 2.1 kg a Week
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Iwanttogain5kg's Weight History
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