Weigh In record (no journal entry) for 23 May 2023
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57.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 68.95g | Prot: 23.98g | Carbs: 36.60g.
Breakfast: Бабаевский Шоколад Горький, Pretto Сыр Мягкий Маскарпоне, Овсяноблин, Кофе с Молоком. Snacks/Other: Орехи Кешью. more...
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Losing 1.4 kg a Week
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