Weigh In record (no journal entry) for 18 May 2023
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81.9 kg
Lost so far: 34.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 56.83g | Prot: 67.48g | Carbs: 91.05g.
Breakfast: Chikalab Protein Wafers, Жареное Яйцо без Жира, Etlon Эспрессо, Barilla Фетучини Отварные, Alpro Молоко, Магнит Банан, Пятерочка Апельсин. Dinner: Chikalab Chikabar Salted Caramel & Peanuts , Груши, Магнит Банан, Домик в деревне Сметана 10%, Село Зеленое Творог с Сохранённой Структурой Зерна 5%. Snacks/Other: Chikalab Protein Wafers . more...
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Losing 2.5 kg a Week
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gorenitsa.anya's Weight History
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