Weigh In record (no journal entry) for 09 February 2015
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100.5 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1120 kcal
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Fat: 48.18g | Prot: 30.14g | Carbs: 140.38g.
Breakfast: Coach's Oats 100% Whole Grain Oatmeal, Coffee, Water, Rhodes Cinnamon Rolls with Cream Cheese Frosting. Lunch: Coffee. Dinner: Water, Jack's Original Sausage Pizza. Snacks/Other: Keebler Town House Wheat Crackers, AMC Movie Theater Popcorn (Small). more...
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Losing 2.5 kg a Week
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 Comments
And there is another one gone!
09 Feb 15 by member: BuffyBear
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45poundlooser's Weight History
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