Weigh In record (no journal entry) for 18 May 2023
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49.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 46.86g | Prot: 95.07g | Carbs: 33.03g.
Breakfast: Каравай Ржаной Хлеб, Авокадо Авокадо, Яйцо. Dinner: Индилайт Голень Индейки. Snacks/Other: Геркулес Геркулес Монастырский, Цветная Капуста, Куриное Филе. more...
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Gaining 0.7 kg a Week
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