Weigh In record (no journal entry) for 09 February 2015
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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1982 kcal
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Fat: 89.67g | Prot: 69.97g | Carbs: 219.47g.
Breakfast: Deluxe Buttercroissants, Ditsch Butterbrezel. Lunch: Chef Select Döner Snack. Dinner: Apples. Snacks/Other: Böklunder Wienerle. more...
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Losing 2.8 kg a Week
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Marcidicki's Weight History
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