danechka62's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

123.5 kg Lost so far: 7.1 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

1468 kcal

Fat: 59.21g | Prot: 56.07g | Carbs: 174.52g. Breakfast: ВкусВилл Кабачковая Икра, Щедрый Год Батон Нарезной, Жареное Яйцо. Lunch: Своя Компания Ролл Запечённый с Лососем и Креветкой, Токио Сити Ролл с Угрем. more...

3030 kcal

Exercise: Massage - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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