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Antje Hasche
Journal
23 May 23
Antje Hasche's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
71 kg
Lost so far:
16.3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
1415 kcal
Fat: 61.12g | Prot: 67.12g | Carbs: 144.72g.
Breakfast:
Nature Valley Protein Erdnuss & Schokolade.
Lunch:
Regionale Küche Frikadellen U Kartoffeln, Gut & Günstig High Protein Joghurterzeugnis Himbeere Granatapfel.
Dinner:
Pflaumenkuchen, Gekochtes Ei, Reeva Instant Nudeln Huhn Geschmack.
Snacks/Other:
Äpfel.
more...
2336 kcal
Exercise:
Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 1.4 kg a Week
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Antje Hasche's Weight History
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