Weigh In record (no journal entry) for 23 May 2023
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 62.68g | Prot: 28.20g | Carbs: 47.00g.
Breakfast: Приосколье Бедро Куриное с Кожей, Карусель Картофель Запечённый в Сметанном Соусе. Snacks/Other: Haribo Маршмеллоу. more...
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Losing 5.6 kg a Week
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